Tuesday, March 20, 2012

Healthy chips - kale or turnip greens


We are always looking for a healthy snack. These are the perfect thing for my salt craving, but are still nutritious. The first time I made them I used Turnip Greens because I could not find Kale at the store. The second time I used both Kale and Turnip Greens. If you are using the Turnip Greens you need to make sure you cut out the stem and rib from the Green.

Ingredients:
1 bunch Kale or Turnip greens
2 T Olive oil
2 t Salt


Directions:
1. Preheat oven to 350 degrees F
2. Line baking sheet with parchment paper
3. Cut the leaves away from the thick stems and tear into bite size pieces
4. Wash Leaves and thoroughly dry
5. Drizzle leaves with olive oil and sprinkle with salt
6. Bake until the edges brown but are not burnt, 8 to 15 minutes