Through my research I have discovered that cauliflower needs to a part of my weekly shopping list. There are quite a few recipes where you can utilize cauliflower in place of other carbs.
IngredientsThe texture will be creamier than mashed potatoes. If it is too creamy, you can add a few teaspoons of corn starch or flour.
1 medium head cauliflower
3 Tablespoons Plain Greek Yogurt (or you can use cream cheese)
1/4 cup grated Parmesan
1/2 teaspoon minced garlic
1/8 teaspoon straight chicken base or bullion
1/8 teaspoon freshly ground black pepper
3 tablespoons unsalted butter
Directions
Set a stockpot of water to boil over high heat.
Clean and cut cauliflower into small pieces. Cook in boiling water for about 6 minutes, or until well done. Drain well; do not let cool and pat cooked cauliflower very dry between several layers of paper towels.
In a bowl with an immersion blender, or in a food processor, puree the hot cauliflower with the yogurt, Parmesan, garlic, chicken base, and pepper until almost smooth.